positive psychology

Stress Management

April 7, 2020

Top 10 Tips for Maintaining Your Mental Health in a Crisis

These are unprecedented times. With the COVID-19 outbreak and subsequent stay-at-home orders throughout the country, we all find ourselves in a forced pause under a…

Dr. Stefani Yorges

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Stress Management

February 11, 2019

5 Inspiring TedTalks to Help You Build More Resilience

If you're looking for a more in-depth dive into resilience, here are 5 of the most insightful and inspiring TedTalks on the topic: Super Resilience:…

Dr. Stefani Yorges

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renew mind, positivity, positive psychology, positive leadership, executive coaching

Stress Management

December 7, 2016

Discover How to Renew Your Mind with Cognitive Neuroplasticity

Not being able to change doesn’t mean you’re weak, stubborn, or lazy. Whatever it is that you resolved to do (or stop doing) in the…

Dr. Stefani Yorges 0

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Positive Leadership

October 3, 2016

10 Positive Affirmations to Build Better Relationships at Work

It is important it is to keep your mind filled with positive, healthy thoughts. An affirmation is a positive statement that you “declare to be…

Dr. Stefani Yorges 0

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Positive Leadership

April 8, 2016

Beyond the Power Pose

Dr. Amy Cuddy's now-famous TED Talk has been viewed more than 32 million times and people all around the world have been practicing their "power…

Dr. Stefani Yorges 0

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Positive Leadership

April 5, 2016

99% of Your Colleagues Are Missing This

The practice of Positive Leadership is the answer to engagement and productivity problems at work. But despite the explosion of new research in positive psychology,…

Dr. Stefani Yorges 0

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